Burpee!
Pondering the inevitable, perhaps it is time to do Burpees. The post Burpee! appeared first on Enginerve's Blog.
View ArticleInfographic: Secrets of the Happiest Couples
The post Infographic: Secrets of the Happiest Couples appeared first on Enginerve's Blog.
View ArticleA Cheat Sheet for Cuts of Beef
by sounas. Explore more visuals like this one on the web’s largest information design community – Visually. The post A Cheat Sheet for Cuts of Beef appeared first on Enginerve's Blog.
View Article40 Facts About Fitness
The post 40 Facts About Fitness appeared first on Enginerve's Blog.
View ArticleHowTo Have a Simple Life
The post HowTo Have a Simple Life appeared first on Enginerve's Blog.
View ArticleRunning 5 Minutes a Day Has Long-Lasting Benefits
Originally seen on the NYTimes Running for as little as five minutes a day could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and...
View ArticleGo Offline and Be Smarter, Healthier and More Attractive
The “Tips to Help You Unplug” are especially good. I put a couple of them into play right now. Best to form a little of the new habit than none at all. The post Go Offline and Be Smarter, Healthier...
View ArticleThe Effects Of Negative Emotions On Our Health
Found on Collective Evolution Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within...
View ArticleApp of The Day: WunderWalk
Via LifeHacker: Wunderwalk creates walking tours based on a short set of interests or activities: looking for, hungry for, thirsty for , or shopping for. There are many benefits to walking, like...
View ArticleChallenges
I am challenged by not moving as much inside a smaller space. Exacerbated by inclement weather. So I have begun going up and down external stairs to my new home for exercise. I am challenged by not...
View ArticleMt Washington + Ollalie
I like telling stories. I always figured that telling stories was my way of processing information or events. Or maybe that stories were my way of remembering what it was that happened and focusing on...
View ArticleHamstring Rehab
I like the idea of "listening to your body" but what happens if it is much better but still a sensation, not of pain, but of stiffness. Does one completely idle? Run hard until stiffness sets in? Try...
View ArticleEating Healthy v Vitamins
I ran into recent prescription and treatment medications including a COVID OTC test which had trouble with my B Vitamins which were a fairly normal OTC combination. Nothing unusual or fancy. It did get...
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